What is CrossFit?

What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes. Welcome.

Courtesy of www.CrossFit.com

Getting Started

CrossFit Sewell is located within 700 Fitness. Our box is a 5,000 square foot warehouse full of bumper plates, Olympic barbells, Concept 2 rowers, kettlebells, steel rigs, rope climbs, Olympic rings, suspension straps, floors designed for dropping weights & much more. We offer a unique training program that is suitable for all levels of fitness.

Getting Started is easy!

Simply send us an email to info@crossfitsewell.com to let us know you're ready to get started. We'll then be in touch to set-up your free trial. A workout buddy is encouraged, bring a friend!

Don't worry there's no commitment, no contracts or no hidden fees!

Memberships start out at $49 for the first month of unlimited classes & unlimited access to both CrossFit Sewell & 700 Fitness. After the first month, the monthly rate is then $130/month for unlimited classes & unlimited access to CrossFit Sewell & 700 Fitness. If you’re interested in dropping in, your first class is free…subsequent classes are then $20 per class. If you are only interested in joining us for 10 classes at a time then purchase our 10-class pass for $150. Note: this pass expires after 6 months.

Get Monthly Membership

Sign-up for your 10 class pass here:

Get 10-Class Pass

      Discounted memberships are available for law enforcement, first responders, fire fighters, students & family. The discounted membership cost is $100/month for unlimited classes & unlimited access to CrossFit Sewell & 700 Fitness.

All passes include access to all classes at 700 Fitness. We currently have 50+ classes per week. To view the full 700 Fitness class schedule click here:

View Class Schedule

Our class schedule will expand based on demand. Looking for a specific class time that we currently do not have? Please let us know!

Private Training

One-one-one & private coaching is available by appointment. We offer 60 minute one-on-one sessions for $60 per session. Please email info@crossfitsewell.com to schedule these sessions.


Take advantage of this awesome deal now! Student must be a full time student with valid student ID during sign-up.

We're now offering an Open Gym only membership. Want to take advantage of our facility on your own time, use your own programming or even make-up a WOD? Then this is for you! These memberships will be sold in a limited amount. Please contact info@CrossFitSewell.com for more info.


CrossFit Journal: The Performance-Based Lifestyle Resource


Contact us

using the contact form below to send us an email

Keep in touch with us

You can use the following information to contact us if you want join us or need to communicate.

Name: CrossFit Sewell
Phone: (856) 270-6844
Address: 700 Delsea Dr, Pitman, NJ